‘He who has a why to live for can bear with almost any how’
Friedrich Nietzche
What is the difference between someone who becomes a victim
and someone who faces adversity and even thrives on challenge? The word that is often used in medicine, psychology
and even physics is resilience.
Resilience is that quality that most of us possess to a degree where we
can not only cope with, but bounce back from difficult or traumatic times. Nature Nurture is in the business of
understanding resilience, what it looks like, why some people have and others
don’t seem to, and how it can be cultivated in an individual. You see promoting resilience is a bit like
making an investment. From a small seed
sown in early life there can be a huge return later on. Scottish government
report notes that for every £1 spent in early intervention, £9 is saved when
that individual becomes an adult. A
healthy, wealthy society needs individuals who are resilient, confident and
creative. The optimum, but not only,
time to develop resilience is in early childhood.
Many of these families have experience generations of
despair, alcohol abuse, substance misuse, mental illness or domestic violence. There is little feeling of hope in these
households. The children born to these
families are often vulnerable and set on a trial very similar to their parents
and grandparents before them. Those who
don’t have a good start in life, who don’t have their mental, emotional and
physical needs met, grow up with the odds stacked against them unless they can
develop a sense of hope and purpose.
Nature Nurture has developed a model of what resilience
looks like based on the ideas of Daniels and Wassall, and Groteberg. In our version of the ‘Building Blocks of
Resilience’, there are seven domains of health and wellbeing that need to be
integrated and strong in order for an individual to experience resilience. The seven areas are:
·
mental and emotional wellbeing,
·
physical health and wellbeing,
·
social competencies,
·
talents and interests,
·
positive values,
·
creativity and imagination,
·
knowledge and understanding;
The powerful combination of real engaged nurturing, free
play and exhilarating natural environments gives back the hope and purpose that
combats hopelessness. Intervention that
works with these elements is like a preventative medicine that breaks the
generational cycles of vulnerability, dependency and abuse by giving back the ‘why
to live for’ that is the key to resilience.
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